Take One Marble...

What is the emotional and physical cost of negative self-talk?

Imagine that you have a jar full of marbles. Now, each time you speak to yourself in a negative tone, take one marble out of your jar.

You must toss away the marble. It's gone. Now consider this:

Once the jar is empty, your life is complete. If this were true, would it change how you speak to yourself?

Here's a link to our YouTube channel and Rev. Jack's SageTalk "Take One Marble."

Enjoy Rev. Jack's SageTalk for today. Be sure to listen, like, and share! You got this!

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